MARC details
000 -LEADER |
fixed length control field |
02713cam a2200445 i 4500 |
001 - CONTROL NUMBER |
control field |
21719016 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
KPTM |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230804092807.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
200915t20222022ilua b 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2020038406 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781718203082 |
Qualifying information |
(Paperback) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
9781718203099 |
Qualifying information |
(ePub) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
9781718203105 |
Qualifying information |
(PDF) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Transcribing agency |
DLC |
Description conventions |
rda |
Modifying agency |
DLC |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
GV546 |
Item number |
.B546 2022 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.7 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Bompa, Tudor O., |
Relator term |
author. |
240 10 - UNIFORM TITLE |
Uniform title |
<a href="Periodization training for sports">Periodization training for sports</a> |
245 10 - TITLE STATEMENT |
Title |
Periodization of strength training for sports / |
Statement of responsibility, etc. |
Tudor O. Bompa, Carlo A. Buzzichelli. |
250 ## - EDITION STATEMENT |
Edition statement |
Fourth Edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Champaign, IL : |
Name of producer, publisher, distributor, manufacturer |
Human Kinetics, |
Date of production, publication, distribution, manufacture, or copyright notice |
[2022] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
© 2022. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
ix, 308 pages : |
Other physical details |
illustrations ; |
Dimensions |
28 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Third edition published: Champaign : Human Kinetics, [2015], under title Periodization training for sports. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references and index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Part 1. Foundations of Strength Training -- Strength, power, and muscular endurance in sports -- Neuromuscular response to strength training -- Laws and principles of strength training for sports -- Part 2. Planning, Periodization, and Program Design -- Manipulations of training variables -- The microcycle short term plan -- The annual plan -- Long term planning for team sports -- Part 3. Periodization of Strength -- Anatomical adaptation -- Hypertrophy training -- Maximum strength -- Conversion to specific strength -- Maintenance, cessation, and compensation -- Peaking for maximum performance. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and tapering"-- |
Assigning source |
Provided by publisher. |
526 ## - STUDY PROGRAM INFORMATION NOTE |
Program name |
BS101 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Periodization training. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Weight training. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Buzzichelli, Carlo, |
Dates associated with a name |
1973- |
Relator term |
author. |
776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
Relationship information |
Online version: |
Main entry heading |
Bompa, Tudor O., 1932- |
Title |
Periodization of strength training for sports |
Edition |
Fourth Edition. |
Place, publisher, and date of publication |
Champaign : Human Kinetics, 2021. |
International Standard Book Number |
9781718203099 |
Record control number |
(DLC) 2020038407 |
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
a |
7 |
b |
cbc |
c |
orignew |
d |
1 |
e |
ecip |
f |
20 |
g |
y-gencatlg |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
|
Koha item type |
BUKU |