Eat to get younger : tackling inflammation and other ageing processes for a longer, healthier life / Lorraine Nicolle and Christine Bailey.
Material type:
TextPublisher: London ; Philadelphia : Singing Dragon, 2014Description: 384 pages ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781848191792 (alk. paper)Subject(s): Longevity -- Nutritional aspects | Aging -- Prevention | Nutritionally induced diseases -- PreventionDDC classification: 613.2 LOC classification: RA776.75 | .N535 2014| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
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BUKU
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al-Biruni Library Open Shelf | Open shelf | RA776.75 .N535 2014 (Browse shelf(Opens below)) | Available | 24662 |
Browsing al-Biruni Library shelves, Shelving location: Open Shelf, Collection: Open shelf Close shelf browser (Hides shelf browser)
| RA776.A76 2016 5 langkah mengekalkan kesihatan & kecantikan | RA776 S528 2017 Rokok terakhir di dalam asbak | RA776 S947 2017 Bukan Doktor Gugel : | RA776.75 .N535 2014 Eat to get younger : | RA781 .C122 2011 Cabaran sihat / | RA781 .D5485 2022 Physical activity epidemiology / | RA781 .G655 2010 Super body, super brain : |
Includes bibliographical references (pages 344-375) and index.
Your life in your hands -- Eating for a good life -- How to have a happy gut -- Becoming lean and preventing diabetes -- Ageless beauty from within -- Tired but wired: tackling the energy crisis -- Making the most of your mind, memory and mood -- Pain-free living -- Boosting sex drive and balancing hormones naturally -- Live to get younger -- Recipes.
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