Nutrition for sport and exercise / Marie Dunford, former professor and chair, Department of Food Science and Nutrition, California State University, Fresno; J. Andrew Doyle, associate professor and former chair, Department of Kinesiology and Health, Georgia State University; contributing author: Lauren Killian, part-time instructor, Department of Nutrition, Georgia State University.
Material type:
TextPublisher: Boston, MA : Cengage, [2022]Copyright date: ©2022Edition: Fifth editionDescription: xxi, 596 pages : color illustrations ; 28 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780357448151Subject(s): Athletes -- Nutrition | Physical fitness -- Nutritional aspects | Exercise -- Physiological aspects | Nutrition | Diet in disease | Nutritional Physiological Phenomena | Sports -- physiology | Diet | Exercise -- physiology | Sportifs -- Alimentation | Condition physique -- Aspect nutritionnel | Exercice -- Aspect physiologique | Nutrition | Régimes alimentaires | Athletes -- Nutrition | Exercise -- Physiological aspects | Physical fitness -- Nutritional aspectsDDC classification: 613.2024796 LOC classification: TX361.A8 | D86 2022| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
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al-Biruni Library Open Shelf | Open shelf | TX361.A8 D86 2022 (Browse shelf(Opens below)) | Available | 25740 | |
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al-Biruni Library Reference | Reference | TX361.A8 D86 2022 (Browse shelf(Opens below)) | Available | 25738 | |
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al-Biruni Library Open Shelf | Open shelf | TX361.A8 D86 2022 (Browse shelf(Opens below)) | Available | 25672 |
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| TS155 .H3725 2017 Operations management : | TS155 .H45 2020 Operation management : sustainability and supply chain management / | TS155 S7824 2015 Operations management / | TX361.A8 D86 2022 Nutrition for sport and exercise / | TX541 .M377 2014 Mathematical and statistical methods in food science and technology / | WB537 .C334 2012 Advance remedial massage and soft tissue therapy / | Z52.5.M52 .G66 2019 Word 2019 For Dummies |
Previous edition: 2019.
Includes bibliographical references and index.
1. Introduction to sports nutrition -- 2. Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning : food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.
"Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research-- emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections among exercise, nutrition and--the ultimate goals--optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery."--Publisher's description.
BS101
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