Advanced sports nutrition / Dan Benardot, PhD, DHC, RD, LD, FACSM.

By: Benardot, Dan, 1949- [author.]Material type: TextTextPublisher: Champaign, IL : Human Kinetics, [2021]Edition: Third editionDescription: x, 517 pages : illustrations ; 26 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781492593096Subject(s): Athletes -- NutritionAdditional physical formats: Online version:: Advanced sports nutritionDDC classification: 613.2/024796 LOC classification: TX361.A8 | B45 2021Summary: "Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use"-- Provided by publisher.
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BUKU BUKU al-Biruni Library
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Open shelf TX361.A8 B45 2021 (Browse shelf(Opens below)) Available 25634

Includes bibliographical references (pages 444-508) and index.

"Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use"-- Provided by publisher.

BS101

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