NSCA's guide to sport and exercise nutrition / Bill I. Campbell, PhD, CSCS, FISSN, editor
Material type:
TextPublisher: Champaign, IL : Human Kinetics, [2021]Edition: Second editionDescription: viii, 318 pages : illustrations ; 27 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781492593515; 1492593516Subject(s): Athletes -- Nutrition | Sports -- Nutritional aspectsAdditional physical formats: Online version:: NSCA's guide to sport and exercise nutritionLOC classification: TX361.A8 | .N38 2021| Item type | Current library | Collection | Call number | Status | Notes | Date due | Barcode |
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BUKU
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al-Biruni Library Open Shelf | Open shelf | TX361.A8 .N38 2021 (Browse shelf(Opens below)) | Available | P.O 22Y060225 | 25651 |
Browsing al-Biruni Library shelves, Shelving location: Open Shelf, Collection: Open shelf Close shelf browser (Hides shelf browser)
| TX361.A8 D86 2022 Nutrition for sport and exercise / | TX361.A8 D86 2022 Nutrition for sport and exercise / | TX361.A8 D86 2022 Nutrition for sport and exercise / | TX361.A8 .N38 2021 NSCA's guide to sport and exercise nutrition / | TX531 .A398 2018 Fundamentals of FOOD and Beverage Operations / | TX724.5.M4 .K35 2009 Dapur Xpress / | TX911.2 F455 2014 Meetings, expositions,events and conventions |
Includes bibliographical references and index
Energy expenditure and body composition / Ann Brown, PhD, CISSN -- Nutritional needs analysis / Marie A. Spano, MS, RD, LD, CSCS, CSSD -- Carbohydrate / JohnEric Smith, CSCS,*D, CISSN -- Protein / David Barr, CSCS, PPSC*M, CISSN, TSAC-F, RSCC -- Fat / Lonnie Lowery, PhD, RD, LD, FISSN -- Fluids / Jennifer Bunn, PhD -- Vitamins and minerals / Henry C. Lukaski, PhD, FSLA -- Strength, size, and power supplements / Colin Wilborn, PhD, FNSCA, CSCS, FISSN and Tim N. Ziegenfuss, PhD, CSCS, FISSN -- Aerobic endurance Supplements / Laurent Bannock, DProf, CSCS, RNutr, FISSN -- Nutrient Timing / Chad M. Kerksick, PhD, CSCS,*D, CISSN, NSCA-CPT,*D, FNSCA, FISSN and Shawn M. Arent, PhD, CSCS,*D, FISSN -- Consultation and development of athlete plans / Amanda Carlson Phillips, MS, RD, CSSD
"This book covers aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. It teaches safe and effective ways to improve training and performance through supplementation, manipulation of macronutrient intake, proper fluid intake, and nutrient timing based on the type, intensity, and duration of activity"-- Provided by publisher
BS101
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