TY  - BOOK
AU  - Dunford,Marie
AU  - Doyle,J.Andrew
AU  - Killian,Lauren
TI  - Nutrition for sport and exercise
SN  - 9780357448151
AV  - TX361.A8 D86 2022
U1  - 613.2024796 23
PY  - 2022///]
CY  - Boston, MA
PB  - Cengage
KW  - Athletes
KW  - Nutrition
KW  - Physical fitness
KW  - Nutritional aspects
KW  - Exercise
KW  - Physiological aspects
KW  - Diet in disease
KW  - Nutritional Physiological Phenomena
KW  - Sports
KW  - physiology
KW  - Diet
KW  - Sportifs
KW  - Alimentation
KW  - Condition physique
KW  - Aspect nutritionnel
KW  - Exercice
KW  - Aspect physiologique
KW  - Régimes alimentaires
KW  - fast
N1  - Previous edition: 2019; Includes bibliographical references and index; 1. Introduction to sports nutrition -- 2. Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning : food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health; BS101
N2  - "Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research-- emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections among exercise, nutrition and--the ultimate goals--optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery."--Publisher's description
ER  -