TY - BOOK AU - Benardot,Dan TI - Advanced sports nutrition SN - 9781492593096 AV - TX361.A8 B45 2021 U1 - 613.2/024796 23 PY - 2021///] CY - Champaign, IL PB - Human Kinetics KW - Athletes KW - Nutrition N1 - Includes bibliographical references (pages 444-508) and index; BS101 N2 - "Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use"-- ER -